Call Us Today

Call Us Today

  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

    Read more
  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

    Read more
  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

    Read more

Locations

Office Hours

Our Regular Schedule

Monday

8am - 1pm

3pm - 5pm

Tuesday

8am – 1pm

3pm – 7pm

Wednesday

Closed

Closed

Thursday

8am – 1pm

3pm – 7pm

Friday

8am – 2pm

Closed

Saturday

Closed

Closed

Sunday

Closed

Closed

Monday
8am - 1pm 3pm - 5pm
Tuesday
8am – 1pm 3pm – 7pm
Wednesday
Closed Closed
Thursday
8am – 1pm 3pm – 7pm
Friday
8am – 2pm Closed
Saturday
Closed Closed
Sunday
Closed Closed