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Classes

Yoga Classes

We couldn't be more excited for your support and enthusiasm as we help you navigate your wellness journey. As you may know, we are dedicated to leading you towards a healthy body and state of mind. We want to ensure that you are able to continue on your path towards a healthy lifestyle and are able to maintain and thrive with vitality. 

A healthy lifestyle includes self-care in the form of optimized eating, reducing toxicity, receiving proper sleep, stress management, physical activity, a positive outlook, and developing supportive relationships. We are in the process of growing a community based environment at the center that will offer health education and be a place where you can feel supported while enhancing your lifestyle changes.  We will update our class schedule on this page once they become available. 

Location

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Office Hours

Our Regular Schedule

Monday

8am - 1pm

3pm - 5pm

Tuesday

8am – 1pm

3pm – 7pm

Wednesday

Closed

Closed

Thursday

8am – 1pm

3pm – 7pm

Friday

8am – 2pm

Closed

Saturday

Closed

Closed

Sunday

Closed

Closed

Monday
8am - 1pm 3pm - 5pm
Tuesday
8am – 1pm 3pm – 7pm
Wednesday
Closed Closed
Thursday
8am – 1pm 3pm – 7pm
Friday
8am – 2pm Closed
Saturday
Closed Closed
Sunday
Closed Closed